HOW TO STOP SMOKING

STOP SMOKING. GET TIPS TO HELP YOU FROM BEING A HEAVY SMOKER

Sunday, May 6, 2007

THE DESIRE TO SMOKE!!!!!

Whenever a thought crosses your mind which leads to the lighting of a cigarette, you have experienced your desire to smoke. Sometime it feels like an urge, craving or a compulsion to smoke. Sometimes, you just think to yourself that you fancy a cigarette, or that smoking would help you in some way. So you light one. As a smoker, you are continuously feeding an satisfying that desire by smoking cigarette after cigarette after cigarette.